Wolf Microwave Fresh Vegetable Cooking Tips
Topics:
- What is the best way to cook fresh vegetables in a Wolf Microwave?
- MW24 and MS24 fresh vegetable cooking chart
- How long to cook fresh vegetables in a microwave
Answer:
Refer to the chart below for microwave cook times for vegetables.
- The times on the chart are for one pound of vegetables unless otherwise noted.
- A range of time is given as cooking times vary due to the age and size of the vegetables.
- Vegetables are done when they are tender, but still crisp. They should not be mushy.
- Times are for using the microwave at 100% power (high).
| Vegetable | Microwave Time (Min) |
| Artichoke - Whole | 4 - 5 each |
| Artichoke Hearts | 6 - 7 |
| Asparagus | 4 - 6 |
| Beans - Green | 6 - 12 |
| Beans - Lima | 8 - 12 |
| Beets | 14 - 18 |
| Broccoli - Spears | 6 - 7 |
| Broccoli - Florets | 4 - 5 |
| Brussels Sprouts | 7 - 8 |
| Cabbage - Wedges | 10 - 12 |
| Cabbage - Shredded | 8 - 10 |
| Carrots - Whole | 8 - 10 |
| Carrots - Sliced | 4 - 7 |
| Cauliflower - Whole | 6 - 7 |
| Cauliflower - Florets | 3 - 4 |
| Corn - On Cob | 3 - 4 |
| Corn - Cut | 2 per cup |
| Eggplant - Whole | 7 - 10 |
| Eggplant - Diced | 5 - 6 |
| Greens - Collard, Mustard, Turnip | 18 - 20 |
| Greens - Kale, Beet | 8 - 10 |
| Kohlrabi | 8 - 12 |
| Mushrooms | 3 - 4 |
| Onions - Whole | 6 - 10 |
| Onions - Pearl | 5 - 7 |
| Parsnips | 4 - 6 |
| Peas | 5 - 7 |
| Peppers - Bell | 2 - 4 |
| Potatoes - Whole | 6 - 8 |
| Potatoes - Cut | 8 - 10 |
| Spinach | 3 - 4 |
| Squash - Sliced | 3 - 6 |
| Squash - Halves | 6 - 10 |
| Squash - Whole | 5 - 6 |
| Tomatoes | 3 - 4 |
| Turnips - Whole | 9 - 12 |
| Turnips - Cubed | 6 - 8 |
| Zucchini | 3 - 6 |
See also, Microwave Cooking Tips.
Refer to the product Use and Care Guide for further information.
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